This Is Why You're Fat (And How to Get Thin Forever)

One of the biggest challenges we have as we age is our weight. But let's face it, being over weight does put a huge factor in how long we live. And even though we all know how important it is to eat healthy and exercise, most of us find this very difficult.

This is why I want to share Jackie Warner's new book This Is Why You're Fat (And How to Get Thin Forever) with you. She is so down to earth but very clear with exactly what we need to do to lose weight and inches. Plus she helps us understand why it isn't our fault that we are fat, but it is our fault if we stay fat!