What Have They Done to our Food?

What Have They Done to our Food?

I am a believer that you will live longer by eating natural food created by God. When we give our bodies what it needs it will thrive and naturally heal itself. I mean, we are what we eat, right? Well if that is true, then we need to be careful of what we eat from our local grocer. Did you know that over 60% of what we eat is genetically modified (also called genetic engineering) food.

I am personally against genetic engineering an wrote an article called What Have They Done to our Food.

What are your thoughts about genetically altered food.

Also, here are a couple of book reviews that I wrote about The Future of Food and Food Inc.

Bad Effects of Smoking

Bad Effects of Smoking: "Are you a heavy smoker? I suppose that you already knew that smoking is very bad for your health. Do you believe that smoking actually lessen your life span for about 7 minutes per cigarette stick? Deadly ingredients composed of nicotine and other substances are poisonous and can harm our body in various ways. Below are the different bad effects of smoking.

Smoking can lead to various cancers
Smoking an average of 3 cigarettes per day can cause cancers when you get older or in some cases at middle age of 40 to 50 years. Lung cancer is the most usual turnout of smoking habit but it is also the supporting culprit for colon cancers, cirrhosis, tumors and many diseases. Many teens are aware of the bad effects of smoking but instead of avoiding them, they indulge this vice.

Smoking is addictive
Cigarette is composed of approximately 4000 chemicals all of which are not good for the body. Nicotine is the main reason why you can't quit smoking. Nicotine is a very deadly poison. If you don't control your cigarette crave, you can be one of those people who will die because of smoking habit."

Read More Here

Part 1 Staying Young - BBC Explorations

This Is Why You're Fat (And How to Get Thin Forever)

One of the biggest challenges we have as we age is our weight. But let's face it, being over weight does put a huge factor in how long we live. And even though we all know how important it is to eat healthy and exercise, most of us find this very difficult.

This is why I want to share Jackie Warner's new book This Is Why You're Fat (And How to Get Thin Forever) with you. She is so down to earth but very clear with exactly what we need to do to lose weight and inches. Plus she helps us understand why it isn't our fault that we are fat, but it is our fault if we stay fat!